OAT MISO PASTE vs ZACK BRUELL THAI CURRY SAUCE
Nutrition comparison per 100 g serving
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OAT MISO PASTE wins in 4 out of 10 nutrient categories
OAT MISO PASTE: 4
vs
ZACK BRUELL THAI CURRY SAUCE: 3
(3 ties)
Overview
| Nutrient | OAT MISO PASTE | ZACK BRUELL THAI CURRY SAUCE | Winner |
|---|---|---|---|
| Calories | 160 cal | 194 cal | |
| Protein | 3.4 g | 1.6 g | |
| Carbs | 20 g | 8.1 g | |
| Fat | 0 g | 16.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OAT MISO PASTE | ZACK BRUELL THAI CURRY SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.9 MG |
Minerals
| Mineral | OAT MISO PASTE | ZACK BRUELL THAI CURRY SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 2,500 MG | 613 MG |