OAT BREAKFAST COOKIES vs DECORATED COOKIE
Nutrition comparison per 100 g serving
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OAT BREAKFAST COOKIES wins in 7 out of 10 nutrient categories
OAT BREAKFAST COOKIES: 7
vs
DECORATED COOKIE: 1
(2 ties)
Overview
| Nutrient | OAT BREAKFAST COOKIES | DECORATED COOKIE | Winner |
|---|---|---|---|
| Calories | 460 cal | 467 cal | |
| Protein | 8 g | 6.7 g | |
| Carbs | 70 g | 73.3 g | |
| Fat | 16 g | 15 g | |
| Fiber | 6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | OAT BREAKFAST COOKIES | DECORATED COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 40 MG | Tie |
| Iron, Fe | 2.8 MG | 0 MG | |
| Potassium, K | 240 MG | 133 MG | |
| Sodium, Na | 280 MG | 83 MG |