OAT BARS vs ASSORTED FRUIT FLAVORED SNACKS
Nutrition comparison per 100 g serving
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OAT BARS wins in 5 out of 10 nutrient categories
OAT BARS: 5
vs
ASSORTED FRUIT FLAVORED SNACKS: 3
(2 ties)
Overview
| Nutrient | OAT BARS | ASSORTED FRUIT FLAVORED SNACKS | Winner |
|---|---|---|---|
| Calories | 447 cal | 0 cal | |
| Protein | 7.1 g | 0 g | |
| Carbs | 63.5 g | 0 g | |
| Fat | 18.8 g | 0 g | |
| Fiber | 4.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OAT BARS | ASSORTED FRUIT FLAVORED SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OAT BARS | ASSORTED FRUIT FLAVORED SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 0 MG | |
| Sodium, Na | 47 MG | 0 MG |