OAT BAR vs MAPLE GLAZED DOUGHNUT FLAVORED PROTEIN BAR
Nutrition comparison per 100 g serving
Ad 468x60
MAPLE GLAZED DOUGHNUT FLAVORED PROTEIN BAR wins in 9 out of 12 nutrient categories
OAT BAR: 1
vs
MAPLE GLAZED DOUGHNUT FLAVORED PROTEIN BAR: 9
(2 ties)
Overview
| Nutrient | OAT BAR | MAPLE GLAZED DOUGHNUT FLAVORED PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 395 cal | 367 cal | |
| Protein | 4.7 g | 33.3 g | |
| Carbs | 53.5 g | 38.3 g | |
| Fat | 18.6 g | 13.3 g | |
| Fiber | 4.7 g | 16.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OAT BAR | MAPLE GLAZED DOUGHNUT FLAVORED PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OAT BAR | MAPLE GLAZED DOUGHNUT FLAVORED PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 157 MG | |
| Iron, Fe | 1.7 MG | 0 MG | |
| Phosphorus, P | 0 MG | 95 MG | |
| Potassium, K | 0 MG | 138 MG | |
| Sodium, Na | 140 MG | 158 MG |