OASIS vs WHITE BREAD

Nutrition comparison per 100 g serving

Ad 468x60

OASIS wins in 5 out of 11 nutrient categories

OASIS: 5 vs WHITE BREAD: 4 (2 ties)

Overview

Nutrient	OASIS	WHITE BREAD	Winner
Calories	279 cal	240 cal
Protein	9.3 g	6 g
Carbs	58.1 g	48 g
Fat	1.2 g	3 g
Fiber	4.7 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	OASIS	WHITE BREAD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	OASIS	WHITE BREAD
Calcium, Ca	47 MG	12 MG
Iron, Fe	3.4 MG	2 MG
Potassium, K	0 MG	90 MG
Sodium, Na	395 MG	480 MG

Ad 728x90