N.Y. BEEF STRIP STEAK vs CHIK'N TENDERS

Nutrition comparison per 100 g serving

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CHIK'N TENDERS wins in 5 out of 10 nutrient categories

N.Y. BEEF STRIP STEAK: 3 vs CHIK'N TENDERS: 5 (2 ties)

Overview

Nutrient	N.Y. BEEF STRIP STEAK	CHIK'N TENDERS	Winner
Calories	259 cal	106 cal
Protein	17.0 g	11.8 g
Carbs	0 g	10.6 g
Fat	26.8 g	2.4 g
Fiber	0 g	4.7 g
Sugar	0 g	0 g	Tie

Vitamin	N.Y. BEEF STRIP STEAK	CHIK'N TENDERS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	N.Y. BEEF STRIP STEAK	CHIK'N TENDERS
Calcium, Ca	0 MG	141 MG
Iron, Fe	1.6 MG	0.4 MG
Sodium, Na	54 MG	459 MG

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