NW DELIGHTS vs PRETZEL

Nutrition comparison per 100 g serving

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NW DELIGHTS wins in 4 out of 10 nutrient categories

NW DELIGHTS: 4 vs PRETZEL: 3 (3 ties)

Overview

Nutrient	NW DELIGHTS	PRETZEL	Winner
Calories	500 cal	500 cal	Tie
Protein	16.7 g	7.1 g
Carbs	40 g	64.3 g
Fat	36.7 g	25 g
Fiber	6.7 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	NW DELIGHTS	PRETZEL	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	NW DELIGHTS	PRETZEL
Calcium, Ca	67 MG	143 MG
Iron, Fe	2.4 MG	1.3 MG
Sodium, Na	233 MG	643 MG

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