NV CinnBrwnSugr SftBkdOtml Bar vs Kellogg's Corn Flakes Cereal .75oz
Nutrition comparison per 100 g serving
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Kellogg's Corn Flakes Cereal .75oz wins in 10 out of 15 nutrient categories
NV CinnBrwnSugr SftBkdOtml Bar: 4
vs
Kellogg's Corn Flakes Cereal .75oz: 10
(1 ties)
Overview
| Nutrient | NV CinnBrwnSugr SftBkdOtml Bar | Kellogg's Corn Flakes Cereal .75oz | Winner |
|---|---|---|---|
| Calories | 436 cal | 362 cal | |
| Protein | 6 g | 6.1 g | |
| Carbs | 68 g | 84.7 g | |
| Fat | 16 g | 0.4 g | |
| Fiber | 8 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NV CinnBrwnSugr SftBkdOtml Bar | Kellogg's Corn Flakes Cereal .75oz | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 1,585 UG | |
| Riboflavin | 0 MG | 0.9 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 1.7 UG | |
| Vitamin B-6 | 0 MG | 1.2 MG |
Minerals
| Mineral | NV CinnBrwnSugr SftBkdOtml Bar | Kellogg's Corn Flakes Cereal .75oz | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 6 MG | |
| Iron, Fe | 2 MG | 28.6 MG | |
| Potassium, K | 197 MG | 147 MG | |
| Sodium, Na | 344 MG | 719 MG |