NUTTY TORT vs POWDERED MINI DONUTS
Nutrition comparison per 100 g serving
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NUTTY TORT wins in 6 out of 11 nutrient categories
NUTTY TORT: 6
vs
POWDERED MINI DONUTS: 3
(2 ties)
Overview
| Nutrient | NUTTY TORT | POWDERED MINI DONUTS | Winner |
|---|---|---|---|
| Calories | 304 cal | 434 cal | |
| Protein | 4.8 g | 3.8 g | |
| Carbs | 40.8 g | 56.6 g | |
| Fat | 14.4 g | 22.6 g | |
| Fiber | 0.8 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NUTTY TORT | POWDERED MINI DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NUTTY TORT | POWDERED MINI DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 1.7 MG | |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 160 MG | 377 MG |