NUTTY RICE BITES vs PUFFS

Nutrition comparison per 100 g serving

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PUFFS wins in 5 out of 10 nutrient categories

NUTTY RICE BITES: 3 vs PUFFS: 5 (2 ties)

Overview

Nutrient	NUTTY RICE BITES	PUFFS	Winner
Calories	343 cal	571 cal
Protein	5.7 g	7.1 g
Carbs	57.1 g	53.6 g
Fat	10 g	32.1 g
Fiber	2.9 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	NUTTY RICE BITES	PUFFS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	NUTTY RICE BITES	PUFFS
Calcium, Ca	0 MG	71 MG
Iron, Fe	2.1 MG	2.6 MG
Sodium, Na	200 MG	18 MG

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