NUTTY RICE BITES vs GOURMET POPCORN
Nutrition comparison per 100 g serving
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NUTTY RICE BITES wins in 7 out of 10 nutrient categories
NUTTY RICE BITES: 7
vs
GOURMET POPCORN: 2
(1 ties)
Overview
| Nutrient | NUTTY RICE BITES | GOURMET POPCORN | Winner |
|---|---|---|---|
| Calories | 393 cal | 400 cal | |
| Protein | 7.1 g | 2.5 g | |
| Carbs | 75 g | 62.5 g | |
| Fat | 10.7 g | 17.5 g | |
| Fiber | 3.6 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NUTTY RICE BITES | GOURMET POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | NUTTY RICE BITES | GOURMET POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0.9 MG | |
| Sodium, Na | 214 MG | 188 MG |