NUTTY PUMPKIN BREAD vs SLICED SANDWICH BREAD
Nutrition comparison per 100 g serving
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SLICED SANDWICH BREAD wins in 5 out of 10 nutrient categories
NUTTY PUMPKIN BREAD: 4
vs
SLICED SANDWICH BREAD: 5
(1 ties)
Overview
| Nutrient | NUTTY PUMPKIN BREAD | SLICED SANDWICH BREAD | Winner |
|---|---|---|---|
| Calories | 316 cal | 280 cal | |
| Protein | 8.8 g | 8 g | |
| Carbs | 29.8 g | 52 g | |
| Fat | 19.3 g | 4 g | |
| Fiber | 5.3 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | NUTTY PUMPKIN BREAD | SLICED SANDWICH BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 68 MG | |
| Iron, Fe | 2.3 MG | 4 MG | |
| Potassium, K | 351 MG | 0 MG | |
| Sodium, Na | 351 MG | 540 MG |