NUTTY PUMPKIN BREAD vs BRIOCHE BUNS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
NUTTY PUMPKIN BREAD: 5
vs
BRIOCHE BUNS: 5
(1 ties)
Overview
| Nutrient | NUTTY PUMPKIN BREAD | BRIOCHE BUNS | Winner |
|---|---|---|---|
| Calories | 316 cal | 298 cal | |
| Protein | 8.8 g | 6.4 g | |
| Carbs | 29.8 g | 55.3 g | |
| Fat | 19.3 g | 4.3 g | |
| Fiber | 5.3 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NUTTY PUMPKIN BREAD | BRIOCHE BUNS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 19.1 MG |
Minerals
| Mineral | NUTTY PUMPKIN BREAD | BRIOCHE BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 3.1 MG | |
| Potassium, K | 351 MG | 0 MG | |
| Sodium, Na | 351 MG | 489 MG |