NUTTY ICE CREAM CONES vs PREMIUM QUALITY ICE CREAM
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
NUTTY ICE CREAM CONES: 5
vs
PREMIUM QUALITY ICE CREAM: 5
(1 ties)
Overview
| Nutrient | NUTTY ICE CREAM CONES | PREMIUM QUALITY ICE CREAM | Winner |
|---|---|---|---|
| Calories | 328 cal | 208 cal | |
| Protein | 6.0 g | 4.6 g | |
| Carbs | 37.3 g | 24.6 g | |
| Fat | 17.9 g | 10.8 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NUTTY ICE CREAM CONES | PREMIUM QUALITY ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG |
Minerals
| Mineral | NUTTY ICE CREAM CONES | PREMIUM QUALITY ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 90 MG | 154 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 224 MG | 0 MG | |
| Sodium, Na | 112 MG | 73 MG |