NUTTY & FRUITY vs DRIED APPLE RINGS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

NUTTY & FRUITY: 4 vs DRIED APPLE RINGS: 4 (3 ties)

Overview

Nutrient	NUTTY & FRUITY	DRIED APPLE RINGS	Winner
Calories	350 cal	233 cal
Protein	0 g	0 g	Tie
Carbs	89.3 g	66.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	NUTTY & FRUITY	DRIED APPLE RINGS	Winner
Vitamin C, total ascorbic acid	6.4 MG	0 MG

Mineral	NUTTY & FRUITY	DRIED APPLE RINGS
Calcium, Ca	143 MG	17 MG
Iron, Fe	1.3 MG	0.5 MG
Potassium, K	0 MG	540 MG
Sodium, Na	264 MG	83 MG

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