NUTTY & FRUITY vs DRIED PINEAPPLE

Nutrition comparison per 100 g serving

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NUTTY & FRUITY wins in 5 out of 10 nutrient categories

NUTTY & FRUITY: 5 vs DRIED PINEAPPLE: 1 (4 ties)

Overview

Nutrient	NUTTY & FRUITY	DRIED PINEAPPLE	Winner
Calories	364 cal	350 cal
Protein	0 g	0 g	Tie
Carbs	89.3 g	90 g
Fat	0 g	0 g	Tie
Fiber	3.6 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	NUTTY & FRUITY	DRIED PINEAPPLE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	NUTTY & FRUITY	DRIED PINEAPPLE
Calcium, Ca	107 MG	0 MG
Iron, Fe	0.6 MG	0 MG
Sodium, Na	171 MG	38 MG

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