NUTTY & FRUITY vs DRIED CRANBERRIES

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie — both foods score equally across 10 nutrient categories

NUTTY & FRUITY: 3 vs DRIED CRANBERRIES: 3 (4 ties)

Overview

Nutrient	NUTTY & FRUITY	DRIED CRANBERRIES	Winner
Calories	364 cal	350 cal
Protein	0 g	0 g	Tie
Carbs	89.3 g	85 g
Fat	0 g	0 g	Tie
Fiber	3.6 g	5 g
Sugar	0 g	0 g	Tie

Vitamin	NUTTY & FRUITY	DRIED CRANBERRIES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	NUTTY & FRUITY	DRIED CRANBERRIES
Calcium, Ca	107 MG	50 MG
Iron, Fe	0.6 MG	0 MG
Sodium, Na	171 MG	0 MG

Ad 728x90