NUTTY & FRUITY vs DRIED CRANBERRIES

Nutrition comparison per 100 g serving

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DRIED CRANBERRIES wins in 3 out of 10 nutrient categories

NUTTY & FRUITY: 2 vs DRIED CRANBERRIES: 3 (5 ties)

Overview

Nutrient	NUTTY & FRUITY	DRIED CRANBERRIES	Winner
Calories	375 cal	300 cal
Protein	0 g	0 g	Tie
Carbs	95 g	82.5 g
Fat	0 g	0 g	Tie
Fiber	5 g	7.5 g
Sugar	0 g	0 g	Tie

Vitamin	NUTTY & FRUITY	DRIED CRANBERRIES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	NUTTY & FRUITY	DRIED CRANBERRIES	Winner
Calcium, Ca	75 MG	0 MG
Iron, Fe	0.9 MG	0.9 MG	Tie
Sodium, Na	990 MG	0 MG

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