NUTTY & FRUITY vs DRIED PINEAPPLE TIDBITS
Nutrition comparison per 100 g serving
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NUTTY & FRUITY wins in 7 out of 10 nutrient categories
NUTTY & FRUITY: 7
vs
DRIED PINEAPPLE TIDBITS: 1
(2 ties)
Overview
| Nutrient | NUTTY & FRUITY | DRIED PINEAPPLE TIDBITS | Winner |
|---|---|---|---|
| Calories | 300 cal | 357 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 75 g | 92.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 12.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NUTTY & FRUITY | DRIED PINEAPPLE TIDBITS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | NUTTY & FRUITY | DRIED PINEAPPLE TIDBITS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 71 MG | |
| Iron, Fe | 3.2 MG | 1.3 MG | |
| Sodium, Na | 350 MG | 286 MG |