NUTTY DONUT HOLES vs GLAZED YEAST RINGS
Nutrition comparison per 100 g serving
Ad 468x60
GLAZED YEAST RINGS wins in 5 out of 10 nutrient categories
NUTTY DONUT HOLES: 4
vs
GLAZED YEAST RINGS: 5
(1 ties)
Overview
| Nutrient | NUTTY DONUT HOLES | GLAZED YEAST RINGS | Winner |
|---|---|---|---|
| Calories | 400 cal | 378 cal | |
| Protein | 6.7 g | 4.4 g | |
| Carbs | 60 g | 53.3 g | |
| Fat | 20 g | 15.6 g | |
| Fiber | 2.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | NUTTY DONUT HOLES | GLAZED YEAST RINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 133 MG | |
| Iron, Fe | 1.6 MG | 1.8 MG | |
| Potassium, K | 89 MG | 0 MG | |
| Sodium, Na | 402 MG | 378 MG |