NUTTY CRUNCH TRAIL MIX vs MIXED NUTS WITH PEANUTS
Nutrition comparison per 100 g serving
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MIXED NUTS WITH PEANUTS wins in 6 out of 10 nutrient categories
NUTTY CRUNCH TRAIL MIX: 2
vs
MIXED NUTS WITH PEANUTS: 6
(2 ties)
Overview
| Nutrient | NUTTY CRUNCH TRAIL MIX | MIXED NUTS WITH PEANUTS | Winner |
|---|---|---|---|
| Calories | 483 cal | 567 cal | |
| Protein | 10.3 g | 23.3 g | |
| Carbs | 58.6 g | 20 g | |
| Fat | 27.6 g | 50 g | |
| Fiber | 3.4 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NUTTY CRUNCH TRAIL MIX | MIXED NUTS WITH PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NUTTY CRUNCH TRAIL MIX | MIXED NUTS WITH PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 69 MG | 133 MG | |
| Iron, Fe | 1.2 MG | 4.8 MG | |
| Sodium, Na | 293 MG | 383 MG |