NUTTY AND FRUITY vs FREEZE-DRIED FRUIT CRISPS
Nutrition comparison per 100 g serving
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NUTTY AND FRUITY wins in 4 out of 10 nutrient categories
NUTTY AND FRUITY: 4
vs
FREEZE-DRIED FRUIT CRISPS: 3
(3 ties)
Overview
| Nutrient | NUTTY AND FRUITY | FREEZE-DRIED FRUIT CRISPS | Winner |
|---|---|---|---|
| Calories | 375 cal | 400 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 95 g | 93.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NUTTY AND FRUITY | FREEZE-DRIED FRUIT CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 320 MG |
Minerals
| Mineral | NUTTY AND FRUITY | FREEZE-DRIED FRUIT CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Sodium, Na | 990 MG | 0 MG |