NUTTERZ vs PREMIUM POPCORN
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
NUTTERZ: 4
vs
PREMIUM POPCORN: 4
(2 ties)
Overview
| Nutrient | NUTTERZ | PREMIUM POPCORN | Winner |
|---|---|---|---|
| Calories | 607 cal | 475 cal | |
| Protein | 14.3 g | 2.5 g | |
| Carbs | 42.9 g | 75 g | |
| Fat | 39.3 g | 17.5 g | |
| Fiber | 14.3 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NUTTERZ | PREMIUM POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NUTTERZ | PREMIUM POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Sodium, Na | 1,036 MG | 350 MG |