NUTTERZ vs WALNUT HALVES & PIECES

Nutrition comparison per 100 g serving

Ad 468x60

NUTTERZ wins in 4 out of 10 nutrient categories

NUTTERZ: 4 vs WALNUT HALVES & PIECES: 3 (3 ties)

Overview

Nutrient	NUTTERZ	WALNUT HALVES & PIECES	Winner
Calories	607 cal	679 cal
Protein	14.3 g	14.3 g	Tie
Carbs	42.9 g	14.3 g
Fat	39.3 g	64.3 g
Fiber	14.3 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	NUTTERZ	WALNUT HALVES & PIECES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	NUTTERZ	WALNUT HALVES & PIECES
Calcium, Ca	0 MG	71 MG
Iron, Fe	0 MG	2.6 MG
Sodium, Na	1,036 MG	0 MG

Ad 728x90