NUTTER BUTTER POPCORN vs CHOPPED PECANS
Nutrition comparison per 100 g serving
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CHOPPED PECANS wins in 5 out of 10 nutrient categories
NUTTER BUTTER POPCORN: 4
vs
CHOPPED PECANS: 5
(1 ties)
Overview
| Nutrient | NUTTER BUTTER POPCORN | CHOPPED PECANS | Winner |
|---|---|---|---|
| Calories | 500 cal | 733 cal | |
| Protein | 3.3 g | 10 g | |
| Carbs | 63.3 g | 13.3 g | |
| Fat | 26.7 g | 73.3 g | |
| Fiber | 3.3 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | NUTTER BUTTER POPCORN | CHOPPED PECANS | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 57 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Potassium, K | 93 MG | 0 MG | |
| Sodium, Na | 117 MG | 0 MG |