NUTS & SPICES BARS vs MINT CHOCOLATE PROTEIN BAR
Nutrition comparison per 100 g serving
Ad 468x60
NUTS & SPICES BARS wins in 8 out of 17 nutrient categories
NUTS & SPICES BARS: 8
vs
MINT CHOCOLATE PROTEIN BAR: 6
(3 ties)
Overview
| Nutrient | NUTS & SPICES BARS | MINT CHOCOLATE PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 500 cal | 404 cal | |
| Protein | 15 g | 23.1 g | |
| Carbs | 37.5 g | 44.2 g | |
| Fat | 40 g | 17.3 g | |
| Fiber | 17.5 g | 9.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NUTS & SPICES BARS | MINT CHOCOLATE PROTEIN BAR | Winner |
|---|---|---|---|
| Riboflavin | 0.6 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | NUTS & SPICES BARS | MINT CHOCOLATE PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 77 MG | |
| Copper, Cu | 0.8 MG | 0 MG | |
| Iron, Fe | 2.7 MG | 3.5 MG | |
| Magnesium, Mg | 200 MG | 0 MG | |
| Manganese, Mn | 2 MG | 0 MG | |
| Phosphorus, P | 375 MG | 0 MG | |
| Potassium, K | 500 MG | 673 MG | |
| Sodium, Na | 312 MG | 365 MG |