NUTS & SPICES BARS vs LIME BAR

Nutrition comparison per 100 g serving

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NUTS & SPICES BARS wins in 10 out of 15 nutrient categories

NUTS & SPICES BARS: 10 vs LIME BAR: 4 (1 ties)

Overview

Nutrient	NUTS & SPICES BARS	LIME BAR	Winner
Calories	500 cal	325 cal
Protein	10 g	5 g
Carbs	42.5 g	45 g
Fat	37.5 g	15 g
Fiber	17.5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	NUTS & SPICES BARS	LIME BAR	Winner
Vitamin C, total ascorbic acid	0 MG	6 MG

Mineral	NUTS & SPICES BARS	LIME BAR
Calcium, Ca	100 MG	0 MG
Copper, Cu	0.8 MG	0 MG
Iron, Fe	2.7 MG	0.9 MG
Magnesium, Mg	150 MG	0 MG
Manganese, Mn	2 MG	0 MG
Phosphorus, P	250 MG	0 MG
Potassium, K	400 MG	0 MG
Sodium, Na	38 MG	188 MG

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