NUTS & SPICES BAR vs LEMON PROTEIN BAR

Nutrition comparison per 100 g serving

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NUTS & SPICES BAR wins in 13 out of 17 nutrient categories

NUTS & SPICES BAR: 13 vs LEMON PROTEIN BAR: 3 (1 ties)

Overview

Nutrient	NUTS & SPICES BAR	LEMON PROTEIN BAR	Winner
Calories	500 cal	0 cal
Protein	12.5 g	0 g
Carbs	40 g	0 g
Fat	37.5 g	0 g
Fiber	17.5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	NUTS & SPICES BAR	LEMON PROTEIN BAR	Winner
Niacin	5 MG	0 MG
Riboflavin	0.8 MG	0 MG
Vitamin E (alpha-tocopherol)	15 MG	0 MG

Mineral	NUTS & SPICES BAR	LEMON PROTEIN BAR	Winner
Calcium, Ca	168 MG	0 MG
Copper, Cu	0.8 MG	0 MG
Iron, Fe	5 MG	0 MG
Magnesium, Mg	182 MG	0 MG
Manganese, Mn	1 MG	0 MG
Phosphorus, P	300 MG	0 MG
Sodium, Na	38 MG	0 MG
Zinc, Zn	2.5 MG	0 MG

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