NUTS & SEEDS BREAD vs CLASSIC HOT DOG BUNS

Nutrition comparison per 100 g serving

Ad 468x60

CLASSIC HOT DOG BUNS wins in 7 out of 15 nutrient categories

NUTS & SEEDS BREAD: 6 vs CLASSIC HOT DOG BUNS: 7 (2 ties)

Overview

Nutrient	NUTS & SEEDS BREAD	CLASSIC HOT DOG BUNS	Winner
Calories	256 cal	271 cal
Protein	9.3 g	8.3 g
Carbs	39.5 g	47.9 g
Fat	8.1 g	3.1 g
Fiber	4.7 g	2.1 g
Sugar	0 g	0 g	Tie

Vitamin	NUTS & SEEDS BREAD	CLASSIC HOT DOG BUNS	Winner
Folate, total	0 UG	125 UG
Niacin	0 MG	4.2 MG
Riboflavin	0 MG	0.4 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	NUTS & SEEDS BREAD	CLASSIC HOT DOG BUNS
Calcium, Ca	47 MG	42 MG
Iron, Fe	2.3 MG	3 MG
Potassium, K	209 MG	0 MG
Sodium, Na	314 MG	458 MG

Ad 728x90