NUTS & SALTED CARAMEL PROTEIN BARS vs PINEAPPLE UPSIDE DOWN CAKE BARS
Nutrition comparison per 100 g serving
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NUTS & SALTED CARAMEL PROTEIN BARS wins in 5 out of 10 nutrient categories
NUTS & SALTED CARAMEL PROTEIN BARS: 5
vs
PINEAPPLE UPSIDE DOWN CAKE BARS: 4
(1 ties)
Overview
| Nutrient | NUTS & SALTED CARAMEL PROTEIN BARS | PINEAPPLE UPSIDE DOWN CAKE BARS | Winner |
|---|---|---|---|
| Calories | 475 cal | 400 cal | |
| Protein | 25 g | 8.9 g | |
| Carbs | 40 g | 57.8 g | |
| Fat | 25 g | 15.6 g | |
| Fiber | 2.5 g | 8.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | NUTS & SALTED CARAMEL PROTEIN BARS | PINEAPPLE UPSIDE DOWN CAKE BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 175 MG | 111 MG | |
| Iron, Fe | 3 MG | 2.4 MG | |
| Potassium, K | 0 MG | 667 MG | |
| Sodium, Na | 350 MG | 0 MG |