NUTS & SALTED CARAMEL PROTEIN BARS vs HIGH PROTEIN FRUIT & NUT BAR
Nutrition comparison per 100 g serving
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HIGH PROTEIN FRUIT & NUT BAR wins in 6 out of 10 nutrient categories
NUTS & SALTED CARAMEL PROTEIN BARS: 2
vs
HIGH PROTEIN FRUIT & NUT BAR: 6
(2 ties)
Overview
| Nutrient | NUTS & SALTED CARAMEL PROTEIN BARS | HIGH PROTEIN FRUIT & NUT BAR | Winner |
|---|---|---|---|
| Calories | 475 cal | 377 cal | |
| Protein | 25 g | 34.0 g | |
| Carbs | 40 g | 39.6 g | |
| Fat | 25 g | 11.3 g | |
| Fiber | 2.5 g | 9.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NUTS & SALTED CARAMEL PROTEIN BARS | HIGH PROTEIN FRUIT & NUT BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NUTS & SALTED CARAMEL PROTEIN BARS | HIGH PROTEIN FRUIT & NUT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 175 MG | 151 MG | |
| Iron, Fe | 3 MG | 1.4 MG | |
| Sodium, Na | 350 MG | 396 MG |