NUTS OVER FISH vs PEANUT BRITTLE CRUNCH
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
NUTS OVER FISH: 5
vs
PEANUT BRITTLE CRUNCH: 5
(1 ties)
Overview
| Nutrient | NUTS OVER FISH | PEANUT BRITTLE CRUNCH | Winner |
|---|---|---|---|
| Calories | 500 cal | 573 cal | |
| Protein | 0 g | 7.7 g | |
| Carbs | 28.6 g | 80.8 g | |
| Fat | 42.9 g | 26.9 g | |
| Fiber | 14.3 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NUTS OVER FISH | PEANUT BRITTLE CRUNCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 0 MG |
Minerals
| Mineral | NUTS OVER FISH | PEANUT BRITTLE CRUNCH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 4 MG | |
| Iron, Fe | 0 MG | 7.7 MG | |
| Potassium, K | 0 MG | 188 MG | |
| Sodium, Na | 643 MG | 500 MG |