NUTS & COFFEE vs MOCHA CAFE SINGLE CUPS
Nutrition comparison per 100 g serving
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NUTS & COFFEE wins in 5 out of 11 nutrient categories
NUTS & COFFEE: 5
vs
MOCHA CAFE SINGLE CUPS: 4
(2 ties)
Overview
| Nutrient | NUTS & COFFEE | MOCHA CAFE SINGLE CUPS | Winner |
|---|---|---|---|
| Calories | 42 cal | 400 cal | |
| Protein | 1.3 g | 6.7 g | |
| Carbs | 4.6 g | 73.3 g | |
| Fat | 2.5 g | 10 g | |
| Fiber | 0.4 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NUTS & COFFEE | MOCHA CAFE SINGLE CUPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NUTS & COFFEE | MOCHA CAFE SINGLE CUPS | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 0 MG | 1,133 MG | |
| Sodium, Na | 13 MG | 1,200 MG |