NUTS & COFFEE vs CIDER
Nutrition comparison per 100 g serving
Ad 468x60
NUTS & COFFEE wins in 7 out of 12 nutrient categories
NUTS & COFFEE: 7
vs
CIDER: 2
(3 ties)
Overview
| Nutrient | NUTS & COFFEE | CIDER | Winner |
|---|---|---|---|
| Calories | 42 cal | 58 cal | |
| Protein | 1.3 g | 0.4 g | |
| Carbs | 4.6 g | 14.6 g | |
| Fat | 2.5 g | 0 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NUTS & COFFEE | CIDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | NUTS & COFFEE | CIDER | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 0 MG | 44 MG | |
| Sodium, Na | 13 MG | 0 MG |