NUTS & CHOCOLATE TRAIL MIX vs TWOFOLD
Nutrition comparison per 100 g serving
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TWOFOLD wins in 5 out of 10 nutrient categories
NUTS & CHOCOLATE TRAIL MIX: 2
vs
TWOFOLD: 5
(3 ties)
Overview
| Nutrient | NUTS & CHOCOLATE TRAIL MIX | TWOFOLD | Winner |
|---|---|---|---|
| Calories | 521 cal | 533 cal | |
| Protein | 16.7 g | 16.7 g | Tie |
| Carbs | 41.7 g | 26.7 g | |
| Fat | 35.4 g | 43.3 g | |
| Fiber | 6.2 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NUTS & CHOCOLATE TRAIL MIX | TWOFOLD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NUTS & CHOCOLATE TRAIL MIX | TWOFOLD | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 267 MG | |
| Iron, Fe | 3 MG | 3.6 MG | |
| Sodium, Na | 125 MG | 183 MG |