NUTRITIOUS PEA MILK vs ALMOND-MILK
Nutrition comparison per 100 g serving
Ad 468x60
ALMOND-MILK wins in 7 out of 14 nutrient categories
NUTRITIOUS PEA MILK: 4
vs
ALMOND-MILK: 7
(3 ties)
Overview
| Nutrient | NUTRITIOUS PEA MILK | ALMOND-MILK | Winner |
|---|---|---|---|
| Calories | 62 cal | 750 cal | |
| Protein | 3.3 g | 12.5 g | |
| Carbs | 7.9 g | 100 g | |
| Fat | 1.9 g | 31.3 g | |
| Fiber | 0.4 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NUTRITIOUS PEA MILK | ALMOND-MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NUTRITIOUS PEA MILK | ALMOND-MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 188 MG | 5,625 MG | |
| Iron, Fe | 1.1 MG | 9 MG | |
| Magnesium, Mg | 7 MG | 0 MG | |
| Phosphorus, P | 0 MG | 250 MG | |
| Potassium, K | 188 MG | 2,125 MG | |
| Sodium, Na | 54 MG | 1,750 MG | |
| Zinc, Zn | 0 MG | 0 MG | Tie |