NUTRITIONAL YEAST FLAKES vs BAKING SODA

Nutrition comparison per 100 g serving

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BAKING SODA wins in 3 out of 11 nutrient categories

NUTRITIONAL YEAST FLAKES: 2 vs BAKING SODA: 3 (6 ties)

Overview

Nutrient	NUTRITIONAL YEAST FLAKES	BAKING SODA	Winner
Calories	364 cal	0 cal
Protein	45.5 g	0 g
Carbs	36.4 g	0 g
Fat	0 g	0 g	Tie
Fiber	18.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	NUTRITIONAL YEAST FLAKES	BAKING SODA	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	BAKING SODA	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Potassium, K	0 MG	Tie
Sodium, Na	28,000 MG

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