NUTRITIONAL YEAST FLAKES vs BAKING SODA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 8 nutrient categories
NUTRITIONAL YEAST FLAKES: 3
vs
BAKING SODA: 3
(2 ties)
Overview
| Nutrient | NUTRITIONAL YEAST FLAKES | BAKING SODA | Winner |
|---|---|---|---|
| Calories | 364 cal | 0 cal | |
| Protein | 45.5 g | 0 g | |
| Carbs | 36.4 g | 0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 18.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | NUTRITIONAL YEAST FLAKES | BAKING SODA | Winner |
|---|---|---|---|
| Potassium, K | 2,500 MG | 0 MG | |
| Sodium, Na | 0 MG | 26,667 MG |