NUTRITIONAL YEAST vs DONA ISABEL

Nutrition comparison per 100 g serving

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NUTRITIONAL YEAST wins in 12 out of 16 nutrient categories

NUTRITIONAL YEAST: 12 vs DONA ISABEL: 2 (2 ties)

Overview

Nutrient	NUTRITIONAL YEAST	DONA ISABEL	Winner
Calories	375 cal	353 cal
Protein	50 g	2.9 g
Carbs	31.3 g	85.3 g
Fat	3.1 g	0 g
Fiber	18.8 g	2.9 g
Sugar	0 g	0 g	Tie

Vitamin	NUTRITIONAL YEAST	DONA ISABEL	Winner
Niacin	350 MG	0 MG
Riboflavin	62.5 MG	0 MG
Thiamin	62 MG	0 MG
Vitamin B-12	150 UG	0 UG
Vitamin B-6	75 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	NUTRITIONAL YEAST	DONA ISABEL	Winner
Calcium, Ca	36 MG	0 MG
Iron, Fe	6 MG	0 MG
Potassium, K	2,138 MG	0 MG
Sodium, Na	188 MG	0 MG

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