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NUTRITIONAL SHAKE vs ORGANIC SUPERGREENS & PROTEIN

Nutrition comparison per 100 g serving

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ORGANIC SUPERGREENS & PROTEIN wins in 10 out of 13 nutrient categories
NUTRITIONAL SHAKE: 2 vs ORGANIC SUPERGREENS & PROTEIN: 10 (1 ties)

Overview

Nutrient NUTRITIONAL SHAKE ORGANIC SUPERGREENS & PROTEIN Winner
Calories 415 cal 368 cal
Protein 51.2 g 55.3 g
Carbs 22.0 g 34.2 g
Fat 14.6 g 1.3 g
Fiber 7.3 g 18.4 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin NUTRITIONAL SHAKE ORGANIC SUPERGREENS & PROTEIN Winner
Niacin 0 MG 2.6 MG
Vitamin B-12 0 UG 23.7 UG
Vitamin C, total ascorbic acid 0 MG 1.6 MG

Minerals

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Mineral NUTRITIONAL SHAKE ORGANIC SUPERGREENS & PROTEIN Winner
Calcium, Ca 115 MG 395 MG
Iron, Fe 17.1 MG 33.2 MG
Potassium, K 639 MG 1,076 MG
Sodium, Na 976 MG 224 MG
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