NUTRITIONAL SHAKE vs CLEAR PROTEIN DRINK
Nutrition comparison per 100 g serving
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NUTRITIONAL SHAKE wins in 6 out of 11 nutrient categories
NUTRITIONAL SHAKE: 6
vs
CLEAR PROTEIN DRINK: 3
(2 ties)
Overview
| Nutrient | NUTRITIONAL SHAKE | CLEAR PROTEIN DRINK | Winner |
|---|---|---|---|
| Calories | 394 cal | 18 cal | |
| Protein | 60.6 g | 4 g | |
| Carbs | 21.2 g | 0.2 g | |
| Fat | 7.6 g | 0 g | |
| Fiber | 6.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NUTRITIONAL SHAKE | CLEAR PROTEIN DRINK | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | NUTRITIONAL SHAKE | CLEAR PROTEIN DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 127 MG | 0 MG | |
| Iron, Fe | 15.2 MG | 0 MG | |
| Potassium, K | 158 MG | 0 MG | |
| Sodium, Na | 1,273 MG | 32 MG |