NUTRITION ENERGY BAR vs BARS
Nutrition comparison per 100 g serving
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BARS wins in 6 out of 11 nutrient categories
NUTRITION ENERGY BAR: 3
vs
BARS: 6
(2 ties)
Overview
| Nutrient | NUTRITION ENERGY BAR | BARS | Winner |
|---|---|---|---|
| Calories | 471 cal | 444 cal | |
| Protein | 11.8 g | 8.9 g | |
| Carbs | 50 g | 55.6 g | |
| Fat | 26.5 g | 22.2 g | |
| Fiber | 8.8 g | 8.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NUTRITION ENERGY BAR | BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NUTRITION ENERGY BAR | BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 67 MG | |
| Iron, Fe | 2.1 MG | 2.4 MG | |
| Potassium, K | 353 MG | 622 MG | |
| Sodium, Na | 382 MG | 22 MG |