NUTRITION BAR vs PROTEIN BAR

Nutrition comparison per 100 g serving

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PROTEIN BAR wins in 6 out of 10 nutrient categories

NUTRITION BAR: 3 vs PROTEIN BAR: 6 (1 ties)

Overview

Nutrient	NUTRITION BAR	PROTEIN BAR	Winner
Calories	440 cal	397 cal
Protein	20 g	39.7 g
Carbs	46 g	35.9 g
Fat	24 g	10.3 g
Fiber	12 g	3.8 g
Sugar	0 g	0 g	Tie

Vitamin	NUTRITION BAR	PROTEIN BAR	Winner
Vitamin C, total ascorbic acid	2.4 MG	0 MG

Mineral	NUTRITION BAR	PROTEIN BAR
Calcium, Ca	120 MG	321 MG
Iron, Fe	5.4 MG	3.5 MG
Sodium, Na	190 MG	218 MG

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