NUTRITION BAR vs ORGANIC NUT BAR
Nutrition comparison per 100 g serving
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ORGANIC NUT BAR wins in 5 out of 11 nutrient categories
NUTRITION BAR: 4
vs
ORGANIC NUT BAR: 5
(2 ties)
Overview
| Nutrient | NUTRITION BAR | ORGANIC NUT BAR | Winner |
|---|---|---|---|
| Calories | 451 cal | 571 cal | |
| Protein | 12.7 g | 17.1 g | |
| Carbs | 52.1 g | 37.1 g | |
| Fat | 21.1 g | 37.1 g | |
| Fiber | 9.9 g | 8.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NUTRITION BAR | ORGANIC NUT BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NUTRITION BAR | ORGANIC NUT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 114 MG | |
| Iron, Fe | 2.5 MG | 3.1 MG | |
| Potassium, K | 437 MG | 0 MG | |
| Sodium, Na | 28 MG | 257 MG |