NUTRISYSTEM vs CORN CURLS
Nutrition comparison per 100 g serving
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NUTRISYSTEM wins in 7 out of 10 nutrient categories
NUTRISYSTEM: 7
vs
CORN CURLS: 1
(2 ties)
Overview
| Nutrient | NUTRISYSTEM | CORN CURLS | Winner |
|---|---|---|---|
| Calories | 400 cal | 536 cal | |
| Protein | 20 g | 7.1 g | |
| Carbs | 54.3 g | 57.1 g | |
| Fat | 14.3 g | 32.1 g | |
| Fiber | 8.6 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NUTRISYSTEM | CORN CURLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NUTRISYSTEM | CORN CURLS | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 214 MG | |
| Iron, Fe | 2.1 MG | 1.3 MG | |
| Sodium, Na | 629 MG | 571 MG |