NUTRICRUSH SHAKE MIX vs PROTEIN POWDER
Nutrition comparison per 100 g serving
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PROTEIN POWDER wins in 14 out of 18 nutrient categories
NUTRICRUSH SHAKE MIX: 2
vs
PROTEIN POWDER: 14
(2 ties)
Overview
| Nutrient | NUTRICRUSH SHAKE MIX | PROTEIN POWDER | Winner |
|---|---|---|---|
| Calories | 366 cal | 333 cal | |
| Protein | 31.7 g | 50 g | |
| Carbs | 48.8 g | 36.7 g | |
| Fat | 8.5 g | 3.3 g | |
| Fiber | 12.2 g | 16.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NUTRICRUSH SHAKE MIX | PROTEIN POWDER | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 133 UG | |
| Niacin | 0 MG | 4 MG | |
| Pantothenic acid | 0 MG | 2 MG | |
| Riboflavin | 0 MG | 0.6 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 2 UG | |
| Vitamin B-6 | 0 MG | 0.5 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 520 MG |
Minerals
| Mineral | NUTRICRUSH SHAKE MIX | PROTEIN POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 732 MG | 400 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Potassium, K | 0 MG | 467 MG | |
| Sodium, Na | 561 MG | 567 MG |