NUTRA FIG vs PURE MADE SLICED MANGO
Nutrition comparison per 100 g serving
Ad 468x60
NUTRA FIG wins in 7 out of 11 nutrient categories
NUTRA FIG: 7
vs
PURE MADE SLICED MANGO: 1
(3 ties)
Overview
| Nutrient | NUTRA FIG | PURE MADE SLICED MANGO | Winner |
|---|---|---|---|
| Calories | 275 cal | 350 cal | |
| Protein | 2.5 g | 0 g | |
| Carbs | 65 g | 85 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 12.5 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NUTRA FIG | PURE MADE SLICED MANGO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 3 MG | Tie |
Minerals
| Mineral | NUTRA FIG | PURE MADE SLICED MANGO | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 50 MG | |
| Iron, Fe | 2.7 MG | 0.9 MG | |
| Potassium, K | 600 MG | 0 MG | |
| Sodium, Na | 0 MG | 38 MG |