NUTPHREE'S BAKERY vs SWEET POTATO PIE
Nutrition comparison per 100 g serving
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SWEET POTATO PIE wins in 5 out of 11 nutrient categories
NUTPHREE'S BAKERY: 4
vs
SWEET POTATO PIE: 5
(2 ties)
Overview
| Nutrient | NUTPHREE'S BAKERY | SWEET POTATO PIE | Winner |
|---|---|---|---|
| Calories | 378 cal | 312 cal | |
| Protein | 3.7 g | 4 g | |
| Carbs | 61.0 g | 48.8 g | |
| Fat | 14.6 g | 11.2 g | |
| Fiber | 2.4 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NUTPHREE'S BAKERY | SWEET POTATO PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NUTPHREE'S BAKERY | SWEET POTATO PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 40 MG | |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Potassium, K | 0 MG | 176 MG | |
| Sodium, Na | 317 MG | 248 MG |