NUTMEAT TACOS MEAL KIT vs GROUND PORK
Nutrition comparison per 100 g serving
Ad 468x60
NUTMEAT TACOS MEAL KIT wins in 5 out of 10 nutrient categories
NUTMEAT TACOS MEAL KIT: 5
vs
GROUND PORK: 4
(1 ties)
Overview
| Nutrient | NUTMEAT TACOS MEAL KIT | GROUND PORK | Winner |
|---|---|---|---|
| Calories | 409 cal | 223 cal | |
| Protein | 10.6 g | 19.6 g | |
| Carbs | 22.7 g | 0 g | |
| Fat | 31.8 g | 16.1 g | |
| Fiber | 6.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NUTMEAT TACOS MEAL KIT | GROUND PORK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.6 MG | 0 MG |
Minerals
| Mineral | NUTMEAT TACOS MEAL KIT | GROUND PORK | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 18 MG | |
| Iron, Fe | 4.1 MG | 1.0 MG | |
| Sodium, Na | 788 MG | 54 MG |