NUTKAO vs ORGANIC MATZOS
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC MATZOS wins in 6 out of 10 nutrient categories
NUTKAO: 3
vs
ORGANIC MATZOS: 6
(1 ties)
Overview
| Nutrient | NUTKAO | ORGANIC MATZOS | Winner |
|---|---|---|---|
| Calories | 481 cal | 375 cal | |
| Protein | 1.9 g | 12.5 g | |
| Carbs | 63.5 g | 81.3 g | |
| Fat | 21.2 g | 1.6 g | |
| Fiber | 1.9 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | NUTKAO | ORGANIC MATZOS | Winner |
|---|---|---|---|
| Calcium, Ca | 192 MG | 31 MG | |
| Iron, Fe | 1.4 MG | 3.1 MG | |
| Potassium, K | 0 MG | 359 MG | |
| Sodium, Na | 212 MG | 0 MG |